![]() To open the SQL editor, go to “Tools” and click on “Open SQL editor”. You can use the GUI tools in SQLiteStudio to create tables, but we’re going to create them in the SQL editor, so you can get used to SQL syntax. At the end of this tutorial, there is a link to a online database designer, which allows to you draw your tables and then output the corresponding SQL script that will generate them in your actual database. Before creating the tables for your own data, it’s important to plan out what kinds of data each table will contain, and how the tables will be related. The next step is creating the tables where your data will go. Click on it and select “Connect to the database”.Ĭongratulations! You now have a database. If you successfully created a database, you should see it in the left-hand “Databases” window. ![]() Here I saved my “testdb” to a folder called “SQLite_Tutorial”, which is on my desktop. In the window that pops up next (the right one below), give your database a name (mine is “testdb”) and make sure it is saved to a folder that is outside of the SQLiteStudio download folder. In the next window that appears (the left one below), click on the green “+” to create a new database. To create a database, click on “Database” then “Add a database”. Once you open SQLiteStudio, you should see this interface: For Windows, try right click then “Open”. If there is no “Open” button, for Mac users, try holding “control” when you click and then select “Open” from the menu that appears. When you double click the SQLiteStudio icon (shown below), the dialog box that opens should give you the choice to open the application. If not, select it from the options below.įollow the download prompts. The correct version for your operating system should appear at the top. Now that you know the basics, we’re going to jump right in and start building a database.įirst, you need to download SQLiteStudio, the database manager we’ll be using for this tutorial. SQLite also has a command-line utility, but since this tutorial is an introduction, we’ll be using SQLiteStudio. ![]() There are a couple options for SQLite GUI database mangers, including SQuirreL SQL Client and SQLiteStudio. The database holds your data, but you need a client to see and interact with it. db files that you can store anywhere on your computer. The databases you work with in SQLite exist in. SQLite is a little different from other implementations of SQL because it operates on regular plain old local files and does not require a server connection, unlike PostgreSQL and MySQL. We’re going to use SQLite in this tutorial because getting set up requires less work. ![]() Different implementations (such as PostgreSQL and MySQL) have their own higher level specialized functions, but the all handle the same basic operations covered in this tutorial. ![]() There are different implementations of SQL-one implementation is SQLite. SQL (Structured Query Language) is a programming language for interacting with data in a relational database. In a relational database, the data is contained in different tables. There are different kinds of databases-one kind is a relational database. If you don’t have a chance to check out Keith’s post, here are the short answers to a couple questions that you may be asking yourself: What is a database?Ī database is a collection of data that is structured to allow for manipulation. Before continuing here, I highly recommend reading Keith’s post Databases for Smart People Who Are Scared of Databases for a helpful conceptual overview of the what and why of databases. This tutorial is based on the recent SQL workshop hosted by the Digital Fellows, and is designed to get you started using relational databases. Image by Willow Brugh (database skillshare relational), via Wikimedia Commons The Basics ![]()
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![]() ![]() This exercise helps promote strength and stability in the hip muscles when walking or running. Specifically, the standing hip abduction targets the hip abductor muscles, which are located here, on the outside of the hips. Start with a lower weight to perfect your form and then once you’ve built up more confidence, start to add more weight. The standing hip abduction is an exercise you can do with resistance tubing to work the hip muscles. Form is always important when using weighted equipment in the gym. ![]() Try to increase the weight whilst performing these sets just to push yourself and help you to get that little bit stronger. This is what will help your lower body muscles really grow and increase the strength. To use this machine to really target your glutes, push out far enough to feel it in your outer glutes and hips. ![]() Repeat this process for 10 reps and 3 sets. Hold this position for a second and then return to your starting position. To perform one rep, push your legs outwards as far as they go. Now move the pin into your desired weight. Once you’re comfortable, position your feet flat on the footrests. Your workout will be better if you’re starting with your knees together because you get a full range of motion. These relatively large electrodes are placed one between the greater trochanter and the iliac crest and the distal electrode below the greater trochanter along the line of the tensor fasciae latae. The iliac crest is marked with a line and the greater trochanter with the X. When using the hip abductor, start by taking a seat and moving the footrests to a comfortable position. Electrode placement for hip abduction stimulation. By building up stronger and bigger muscles, they will appear more prominent and toned. Firstly, what are you using the hip abductor for? It helps to strengthen and grow the gluteal muscles which are made up of 3 separate muscle groups. Simple turn of dial allows users to select 5 lbs, 10 lbs or 15 lbs weight increments for gradual increase in resistance Solid-steel weight plates.To make the most of the hip abductor at Xercise4Less Gyms, follow the workout guide to make sure that you’re hitting the right muscles and reaching your full potential in the gym.
![]() ![]() I dragged the "ExtensisFontManagementAICC2014.api" plugin to the trash from each of adobe applications giving me problems (Illustrator and Photoshop for me).These plugin and extension folders should exist for each adobe application. I went to the application folder: the paths to the plugins for Adobe CC apps for me were Macintosh HD -> Applications -> Adobe Illustrator CC -> Plugins -> Extensions, or wherever your applications are.The AICC2014 part of the extension name will differ for each application. Turns out there are plugins in the plugin folder called "ExtensisFontManagementAICC2014.api". I opened a Finder Window and searched for "Extensis" a plugin for each one of my Illustrator and Photoshop apps showed up. Next, I went to search for any plugins or extensions by Extensis that were in the plugin folders. ![]() As a good practice I don't like to delete anything from the trash until I know everything is working as it should. Look for a hidden Extensis file by clicking Go > Go To Folder (or shift + command + G) and searching "~/.Extensis" (without the quotes).I did some looking around and found on a link to this troubleshoot Extensis' page on this forum thread. Later, when I went to start Illustrator and Photoshop, I was getting the same pop-ups of. I went to uninstall it after the trial expired but could not find the uninstaller, so I just dragged the application to the trash. I had installed a trial version of Suitcase Fusion. I'm not sure if this is still a problem for you, kimberlyh, but I resolved this issue today. If possible/applicable, you should save current artwork first, of course.Ģ) Restart the computer (you may do that up to at least 5 times) ģ) Close down Illy and press Ctrl+Alt+Shift/Cmd+Option+Shift during startup (easy but irreversible) Ĥ) Move the folder (follow the link with that name) with Illy closed (more tedious but also more thorough and reversible), for CS3 - CC you may find the folder here:ĥ) Look through and try out the relevant among the Other options (follow the link with that name, Item 7) is a list of usual suspects among other applications that may disturb and confuse Illy, Item 15) applies to CC, CS6, and maybe CS5) Ħ) Uninstall (ticking the box to delete the preferences), run the Cleaner Tool (if you have CS3/CS4/CS5/CS6/CC), and reinstall. You may have tried/done some of them already 1) and 2) are the easy ones for temporary strangenesses, and 3) and 4) are specifically aimed at possibly corrupt preferences) 5) is a list in itself, and 6) is the last resort. If so, you may try 4) or 6) on the list below. I have no idea the structure of the database, but most need to be able to be optimized once in a while for efficient indexing.You may need to go a bit deeper in resetting things. But it shouldn't end with just the deletion. Without being able to actually remove something from a database, there is no DB management. I spent too much time rebuilding, uninstalling/reinstalling, etc., to make it worth while to me.īefore I fully left MT (but had installed another FM), I believe I wrote a request for a different means of dealing with the database. I found myself getting too frustrated with fonts that it either would not display due to complexity, fonts that I had "deleted" from MT still showing up at times or once added back in (the whole font creation cycle thing) not being able to be activated, etc., etc. I stopped using MT because of how fonts were handled. It looks like this issue needs to be addressed, but maybe other users have other opinions?Īlso, do you want this so you can save some disk space (which nowadays costs less than a dollar for 5GB), or to delete any evidence, or just because? The option to ignore them only is a showstopper for me. But the reason that prevents me from buying and using it is that I cannot permanently remove fonts from the vault. Ahinterl wrote:MainType is surely a top product. ![]() ![]() ![]() The couple was able to watch it for some time before it got too close and they had to head inside and “shut the sliders against the rain, which was coming down sideways.”īibo said the “foreboding scene” led to other people also coming out of their cottages to take pictures and videos. Masten could see lightning strikes in Provincetown below the sizable cloud, as it made its way toward them. “This one was huge and coming over the bay - there was nothing obstructing our view. “I don’t think I’ve seen one quite like this!” said Masten, 63. Masten was on the deck of the Top Mast Resort, overlooking Cape Cod Bay, with her partner, Dennis Hagler, 76, when they saw the cloud “roll in from Provincetown towards us.” Like Bibo and her family, Belmont resident Leslee Masten has also been vacationing in North Truro this week, and was able to get a glimpse of the stunning scene as it barreled through the region. Shelf clouds are typically accompanied by a strong gust of wind as they move overhead, Field said. “The upward motion cools and condenses the air,” forming the cloud. Shelf clouds, also known as arcus clouds, occur at the leading edge of thunderstorms. Our labels consume considerably less energy than other communication systems while maintaining fast and agile performance and industry-leading battery life. “The cooler air is more dense and it forces the lighter, warmer air upward on the leading edge of the storm,” he said. Pricer is the only Electronic Shelf Label provider working with a reliable and scalable optical wireless communications system. Shelf clouds most often form just ahead of intense lines. He said the heavy rain from the thunderstorm’s downdraft cools the air, which then “spreads out and literally acts the way a snowplow does in winter.” A shelf cloud is a low-hanging, well-defined, wedge-shaped formation that occurs along the leading edge of a gust front in a thunderstorm. Shelf clouds form on the leading edge of strong thunderstorms, usually when storms are more severe, Field said in an e-mail to the Globe. Burnett, a weather producer with WCVB, called the scene “INCREDIBLE,” and tweeted an image of a group of people gazing out at the shelf cloud from a North Truro beach. “Whoa! How about this shelf cloud moving over the Outer Cape!” WBZ meteorologist Jacob Wycoff said Tuesday, in a tweet that included a picture of the clouds spilling across the sky like a tsunami.Ī.J. The striking images of the shelf cloud, which some people likened to an alien spacecraft, even impressed local weather experts. Glenn Field, a meteorologist with the National Weather Service, said although shelf clouds aren’t considered rare, most formations aren’t “as well organized” in their appearance as the one on Tuesday night. “It was moving in pretty quickly, so I wanted to capture it.” “It was just unbelievable to see those clouds rolling in, and the difference between what the sky looked like,” said Bibo, 41, who is visiting from Washington, D.C. ![]() ![]() ![]() As with all New Media backups, a new backup set is created (in this case a 6.0-compatible backed set) with a similar name to the old backup set. New Media Backups to Older Backup Sets: Retrospect now allows "New Media" backups to older (pre-6.0) backup sets.Retrospect “Hangs” or Generates Error 108: Retrospect no longer hangs or generates an error when accessing older (pre-6.0) backup sets with many sessions.Media Capacity Display: The Media Capacity window for backup set members now correctly indicates that the displayed capacity is in GB, not MB.Slow Duplicates and Restores: Retrospect has made changes to the “closing” phase of these operations to increase speed.Tape Autoloader and Fibre Channel Tape Libraries: This build includes an updated Device Access bundle (version 1.0.5) that provides a workaround to a Mac OS 10.3.3 bug that prevented tape autoloaders and fibre channel tape libraries from working.For a complete list of changes see below: Other changes include support for 10.3.3. Specifically this will speed up Retrospect while "closing" the execution. ![]() This update makes some very important fixes to Retrospect 6.0, including dramatic speed improvements when copying the file permissions during a duplicate or restore. Dana Baggett received the following note from Dantz that explains the changes in this update:Įarlier today Dantz released Retrospect 6.0.193, an update to Retrospect 6.0 for Macintosh. Retrospect 6.0.193 Update for Retrospect 6.0 for Macintosh is Out and available for download. Surely, the advertising value for recognition is very good. Still, we are surprised that Apple has not similarly partnered with other vendors. In part, the redemption rate is low because the contest caps on 20-oz bottles were very slow to hit the market nationwide and partly, we guess, because 20-oz bottles are not sold in quantities in supermarkets but only as expensive singles from coolers in convenience stores or coin machines and most were tossed without even being checked. We guess that the redemption rate has been so low that the ratio of winning to losing caps has far exceeded the advertised 1 in 3 chance, at least in our area. We're floating in Pepsi and they still owe us a replacement for an unreadble cap that we mailed in over a month ago. We have won nearly 50 free songs with an unaided win rate of about 75%. There are still a zilion in retail channels. In this game you control a stylized martial arts master. Nanosaur 2 expands on the original Nanosaur storyline, with a much larger three level adventure mode where you blast enemy dinos and save eggs flying a terodactyl loaded with hi-tech weaponry, PLUS six two-player levels with Racing, CTF. The game progresses linear through each page of the comic book, however secret paths and alternate routes through the story can be discovered.Apple iTunes/Pepsi Free Song Promo Ends Today but winning caps may be redeemed through April 30th. It has realistic physics, a dynamic camera and colorful and realistic 3D graphics to keep you entertained for hours.If you want to download. Ragdoll Masters is an original beat'em'up with sophisticated rag doll physicsRagdoll Masters is an experiment in the world of beat'em'ups, and in the use of ragdoll physics in 2D games. Over 40 cities, over 30 trucks, and much larger. Motoracing is a fun and realistic 3D motorbike racing game for lovers of casual gaming and racing games. ![]() Be your own boss behind the wheel of your big rig. Pet Vet 3D - Wild Animal Hospital Related Software Games / Action Popular Software - Be your own boss behind the wheel of your big rig.Heed the call of the open road, throw the gears in motion and take off in a tractor trailer. Model Brand ValuSoft Model Paws and Claws: Australian Adventure Details Name Paws and Claws Pet Vet: Australian Adventures E - Everyone Simulation System Requirements Windows XP/Vista Pentium 1.2 GHz 256 MB RAM DirectX compatible video card 600 MB hard drive space DirectX compatible sound card CD-ROM drive Keyboard Mouse Features Features Get ready for an adventure at your very own Paws & Claws Pet Vet clinic down under! ![]() Please enable JavaScript in your browser settings so can function correctly. If you see this message, your web browser doesn't support JavaScript or JavaScript is disabled. Please if you're running the latest version of your browser and you still see this message. With great prices, fast shipping, and top-rated customer service - Newegg shopping upgraded ™ If you are reading this message, Please to reload this page.(Do not use your browser's 'Refresh' button). A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. ![]() ![]() ![]() This means you avoid retail markups and save money by buying directly from the manufacturer. On the other hand, Boka has developed a direct-buy service. These stores then sell the products to consumers at a much higher retail price and keep the difference as profit. ![]() They manufacture their products and then sell them to retailers like Walmart and Target at a wholesale rate. Large companies like Proctor & Gamble and Phillips serve as “middlemen” for the toothbrush industry. Boka Toothbrush Pros Boka allows you to “buy direct” Now that you know why I like electric toothbrushes, let’s take a look at the pros and cons of the Boka toothbrush. They are also more efficient in removing stains and plaque buildup on the teeth. I recommend electric toothbrushes because they are designed to make an ideal brushing motion without any additional work from the user. (Though some toothpastes can be helpful, especially if you’re working to reverse any existing cavities). We’ve been lead to believe that toothpaste keeps our teeth clean, but the real work of disorganizing the dental biofilm is achieved with the brushing motion. Brushing also supports a healthy oral microbiome, which further contributes to a cavity- and gum disease-free mouth. By disorganizing this bacteria, you stop it from building up and causing tooth decay. It is simply to disorganize the biofilm on the teeth. ![]() The point of brushing is not to coat the teeth with toothpaste. Irreversible gum recession can also occur.īrush with a circular, sweeping motion: Don’t saw back and forth in straight lines, as this can create those abrasions on teeth even if you apply gentle pressure. And if you brush your teeth with the same intensity you use to scrub soap scum from your shower, you could be creating microscopic abrasions that allow more bacteria into the teeth. This window is important because acidic and processed foods can make enamel more vulnerable to erosion if you brush immediately after eating.īrush your teeth gently: There’s a misconception that brushing harder is more effective in removing food debris and harmful bacteria, but that’s not the case. ![]() Specifically, you should:īrush your teeth for at least two minutes: Brushing in the morning and at night is important, but you should also brush 30-45 minutes after eating a meal that contains anything acidic, sugary, or processed. Proper brushing technique involves time, pressure, and motion. Truthfully, I recommend that most people use an electric toothbrush for the following reasons: You’re probably not brushing your teeth the right wayĮven if you follow all of the standard recommendations to brush twice a day and change your toothbrush every three months, the reality is that you probably still don’t know how to brush your teeth the right way. Should You Buy an Electric Toothbrush?īefore I get to the details about Boka, I want to answer this common reader question. I only promote products that I truly feel will be valuable to you in improving your oral health. I rigorously research, test, and use thousands of products every year, but recommend only a small fraction of these. If you use one of the links below and buy something, Ask the Dentist makes a little bit of money at no additional cost to you. SPOILER: If you’re concerned about plaque buildup and typically forget to replace your brush or brush head, Boka may be the toothbrush for you!Īsk the Dentist is supported by readers. I’ve used the Boka toothbrush personally and have written this review to share my thoughts. After all, keeping your teeth clean and your mouth healthy is much easier when everything you need is shipped straight to your door. In fact, Boka offers an entire oral care subscription that includes regular delivery of replacement heads, all-natural floss, and a first-of-its-kind, fluoride-free toothpaste (more on that below). Now, thanks to new electric toothbrush brands like Boka, you can purchase directly from the manufacturer, getting the same value at a much lower price. And while I am a firm believer that electric toothbrushes are the best options for fighting stains and plaque buildup, some people have avoided them due to cost. Boka’s toothpaste is the best for reversing cavitiesĪ good toothbrush is an important part of any effective dental hygiene routine.You can get a subscription for a Boka oral care plan.The Boka toothbrush has multiple speed settings.Boka uses charcoal bristles to deodorize and fight bacteria.Boka uses sonic, high-frequency vibrations that remove tons of plaque.You’re probably not brushing your teeth the right way.Should You Buy an Electric Toothbrush? + −. ![]() ![]() ![]() Besides, this application provides straightforward methods to remove identical pictures from your operating. The software is straightforward to use and has a user-friendly interface to give a charming display. Duplicate Photos Fixer Pro 2.18 Crack is the software whose primary function is to identify duplicate images and similar looking photos and offers various ways to deal with them.It is the only app for managing duplicate and similar photos you will never need. 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This charming instrument mechanism with photos from iPhoto, the length of with photos from outside storages and your system hard drives as fine The agenda is influential and it can recognize not only copy imagery but also pictures that look like one more, based on satisfied contrast. All you have to do is download and install Duplicate Photos Fixer Pro to free up unnecessary occupied space. This charming instrument mechanism with photo from Photos and iPhoto, the length of with photo from outside storage space and your system’s hard drives as fine I provide this application 3 stars since other application which was free experienced a small improved in conditions of ease, consumer openness, skin and correctness. ![]() This agenda is a creation of Systweak application. The application lies inside scheme Utilities, additional exactly folder Managers. Duplicate Photo Finder License Key is an influential accessible duplicate image taking away usefulness. ![]() ![]() The plaintiffs seek an injunction, damages, and legal costs, demanding to acknowledge Steam’s MFN clause as “anticompetitive and constitutes illegal monopolization and monopoly maintenance. Users accuse these companies of agreeing with Steam’s rules.Ĭourt is about to analyze whether the above agreements are reasonable. This antitrust class action is also filed against CD Projekt, Ubisoft, Devolver Digital, Rust, and kChamp Games. However, Valve isn’t the only defendant here. The lawsuit also alleges that it prevents new stores from entering the market. ![]() The plaintiffs think that Valve’s policy doesn’t allow platforms like Microsoft Store or Epic Games Store to price games lower. “If this market functioned properly - that is, if the Steam MFN did not exist and platforms were able to compete on price - platforms competing with Steam would be able to provide the same (or higher) margins to game developers while simultaneously providing lower prices to consumers.” Kinguin - global digital marketplace that sells game keys with instant delivery 24/7. “The Steam MFN also hinders innovation by creating an artificial barrier to entry for platforms,” the lawsuit reads. It means that the price of a PC game on Steam should be the same as on any other online store. a small increase in price, they would have a very strong incentive to switch their production from the export market to the domestic steam market. Distributing an Original Game on Steam Direct 1.6 6. Sell for a higher price (at the right time) 1.3 3. It’s the part of the Steam Distribution Agreement that doesn’t allow developers to set lower prices for their games on other platforms. 1 How to make money on Steam (6 legit ways) 1.1 1. ![]() ![]() According to The Hollywood Reporter, five gamers accuse the company of requiring devs and publishers to enter into a “Most Favored Nations” clause. This third-party website gives you better insight into the Steam platform and everything in its database. Valve, whose game distribution service Steam controls 75% of all PC sales, is on the verge of a new trial. ![]() ![]() ![]()
![]() ![]() Recover Data from USB Flash Drive Not Recognized.Fix USB Flash Drive Not Showing Up Windows 10.This article will show you how to solve the issue when the flash drive is blinking but not recognized, and help you recover data from the unrecognized drive with the professional data recovery software. Newer drugs such as etravirine can be used as alternatives in case of resistance to efavirenz while newly developed diagnostic method such as next-generation sequencing is a platform for improving quality of detections especially minor variant drug resistance mutations.A USB flash drive could be unrecognized due to various reasons. Children who were less likely to achieve viral re-suppression were more likely to have resistance mutations. Identification of genetic factors linked with susceptibility to perinatal transmission of HIV may be key in understanding the development of resistance due to waning antiviral effectiveness. Most of the patients with extensive triple-class drug-resistant mutations were found to be considerably exposed to the three main classes of antiretroviral agents. Prevalence of HIV drug resistance varied among the three main classes of antiretroviral drugs, namely nucleoside reverse transcriptase inhibitors, non-nucleoside reverse tran-scriptase inhibitors and protease inhibitors in both treatment naïve and treatment-experienced children in different countries. We reviewed the current evidences available on the antiretroviral treatment and resistance patterns in HIV-infected children. Paediatric HIV-infected patients have higher risk of developing resistance to antiretroviral drugs, and from public health perspective, drug resistance remains a limiting factor for effective management of HIV infection in children. HIVDR monitoring at start of ART or at first-line failure can better inform clinical decision making and ART programing. Emergence of these mutations including the NNRTI associated mutations (Y181C and Y188C) may compromise future second- and third-line regimens in the absence of routine HIVDR testing. Conclusions: There is a high prevalence of HIVDR including TAMs despite majority of these patients (90.48%) being on AZT or d4T sparing first line ART among the youth. There was a relatively high occurrence of other NNRTI mutations V106A (36.2%), as well as Y188C (36.2%) and Y181C (36.2%) which confer resistance to etravirine. The most common NNRTI associated mutation was the K103N (65.5%) which confers resistance to both efavirenz (EFV) and nevirapine (NVP). Thymidine analogue mutations (TAMs) which confer resistance primarily to zidovudine (AZT), stavudine (d4T) and other NRTIs were observed at 32.8%. The mutation M184V which confers resistance to NRTI drugs of lamivudine (3TC) and emtricitabine (FTC) was the most common (81%) among NRTI associated mutations followed by K65R (34.5%) which is associated with both tenofovir disoproxil fumarate (TDF) and tenofovir alafenamide fumarate (TAF) resistance. Among the 58 with HIVDR mutations, the prevalence of at least one HIVDR mutation to nucleoside reverse transcriptase inhibitors (NRTIs), non-nucleoside reverse transcriptase inhibitors (NNRTIs) and protease inhibitors (PIs) were 81%, 65.5% and 1.7%. Out of the 77, 75% (58) had at least one drug resistant mutation, among which 83% (48/58) required a drug change. Results: A total of 99 out of 273 analyzed participants receiving ART had VL failure, of whom 77 had successful HIVDR amplification and analysis. ![]() Participants with viral failure (VL �1,000 copies/mL) underwent HIVDR testing which included analysis of mutations in the protease and reverse transcriptase genes. ![]() All participants completed a survey and underwent viral load (VL) testing. Participants were 15 to 24 years old, who knew their HIV status, and had been on ART for at least 6 months. Methods: A cross-sectional analysis of study enrollment data from the Project YES! Youth Engaging for Success randomized controlled trial was conducted. Understanding the prevalence and patterns of HIVDR in this population (15–24 years) will contribute to defining effective antiretroviral therapy (ART) regimens, improving clinical decision making, and supporting behavioral change interventions needed to achieve HIV epidemic control. Background: HIV drug resistance (HIVDR) poses a threat to the HIV epidemic control in Zambia especially in sub-populations such as the 15–24 years where there is poor virological suppression. ![]() |
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